The Chi-Do Chi Kung Class is a popular class for all levels.
Each Thursday evening at 8pm we have a class at the Chi Clinic. Each one who attends is on
a path of Self Discovery and each has their own experiences.
The Chi Kung that is taught here is unique and whilst it may be similar in many ways to the White
Crane and Eight Pieces of Brocade, it is quite different in the intention and many of the actions are from times before the
codifying of the systems in China.
Two forms are taught. The Chi-Do Animal Form for daily exercise as a balance of the external
Yang and the internal Yin through body fitness.
The Chi-Do 26 form is again for internal and external balancing, but is a spiritual form for
increasing levels of awareness.
Apart from that, the evening is a forum for meeting others of like mind, developing self confidence
and pure social interaction with the group as a whole.
Beginners and Advanced of all ages are welcome. It may be a useful forum for the more
advanced who wish to develop further and study to a high level.
It is through the practice of Chi Kung that the healing skills may be learned. Many healers have
trained at The Chi Clinic and over the last 13 years that this has been taught, over 800 students have received tuition in
Hands on Healing.
Chi Kung (Qigong) is very much for the development of a healthy body, mind and spirit.
The breathing exercises and meditation sessions are very important to good health.
If you are not as physically active as you would like, this form of exercise is designed to facilitate
movement and encourage mobility.
Tai Chi is a moving Chi Gung and our classes all complement the growth of the individual as a person,
not a number.
