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Classes are held each Sunday morning from 10.30 to 1pm. The classes commence with a set of physical exercises
designed to improve fitness, dexterity, ability to move correctly and to find the elusive 'Centre'. Then we
train in the movements of Chi-Do with partner work to practice the effectiveness.
The syllabus is vast and includes virtually all that you will need to be able to practice any martial anywhere in
the world with dignity and ability. The philosophy is important and meditations are taught. Tai Chi Chuan and
elements of Chin Na, Aikido, Karate and Iron Shirt for strength of mind and body.
The senior instructors, Vicky 2nd Dan has been training in this art for 18 years, Paul Smith 2nd for 20 years,
James Norman 1st for over 10 years and the Master who has 60 years experience.