Centering of energy Internal Qigong posture

Training in External, Internal Qigong and Meditation Classes

Every Thursday evening with Tony Hardiman, Master of Chi-Do Healing and
Martial Arts on Zoom from The Chi Clinic from 7.45 to 9.30.  Longevity and health using movements and directed meditations to restore the balance of energy in the body and mind.  £10 per person.
Mr Hardiman has practiced QiGong and martial arts for most of his 79 years and is considered an expert in his field.  He is the founder of a complete integrated health system using no drugs.  Working with Traditional Bone Setting, Eastern and Western medicine practices, over 11,500 people having received treatments for all manner of injuries and stress related conditions.
The Chi-Do Longevity QiGong shows excellent results in health improvement, maintenance of well being and balance of the immune system.   The movements are excellent for rehabilitation following injury or an operation.
Full details of all classes are on www.taichiqigong.co.uk